Everything about food inspires me. It’s a chance to get loved ones together and make tantalising creations everyone will enjoy. If I am not busy cooking you can find me sprawled on our couch looking through the latest recipes in cook books and food mags for inspiration! Enjoy the reads! Xo


Friday, October 19, 2012

A great start to the day- a freshly made banana smoothie


This recipe is so simple I almost feel silly putting it up on the blog.  But I recently dusted of my blender sitting at the back of the cupboard and thought with this amazing warm weather, what could be better than a home-made banana smoothie to start to the day!

This recipe will make about 6-8 glasses.

Ingredients
  • 4 bananas (ensure they are on the ripe side)
  • ½ cup Natural Greek style yoghurt
  • 1 cup milk
  • 2 tablespoons honey
  • 1 teaspoon cinnamon powder
  • 4-5 ice cubes

Method
Dice each banana into about four then slowly add the natural yoghurt and milk.  Add the honey and cinnamon to taste. Blend in the ice cubes or alternatively place in the fridge to cool. Depending on your desired consistency you would add more milk for a thinner consistency and more yoghurt for a thicker consistency.
Enjoy!
 

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